Yes, You Can Meditate

90-min live Zoom - $25

How many times have you told yourself that you can’t meditate? That you can’t relax and clear your mind? Meditation doesn’t need to be what you think it is. In fact, there are a lot of misconceptions about what meditation is and how it’s “supposed” to be done. There is no “one right way” to meditate, so in this class, I’ll show you the various techniques to achieve that place of quiet contemplation that we’re all striving for. Not only is meditation a stress-reducer, anxiety-buster, and memory-enhancer, but it’s also a crucial component to developing your psychic abilities, and you’ll be surprised how simple it really is. Replay included.